COLLEGE STUDENTS BENEFIT CONSIDERABLY FROM TAKING SELF-DEFENSE CLASSES. FIND OUT JUST HOW THESE CLASSES CAN HELP STUDENTS ATTEND TO POSSIBLE THREATS AND ENHANCE THEIR SENSE OF EMPOWERMENT

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Material By-Woodward BaunImmerse yourself in the profound ideology of a martial arts academy by mixing your mind, body, and spirit to attain alternative equilibrium and excellence. Your mind works as a guide, your body a vessel for skill, and your spirit gas devotion. Embrace breath understanding, position alignment, and intent setting to merge the

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